Archive for the ‘insomnia’ Category

this is my brain….. this is my brain on thyrogen…. any questions?

Saturday, June 21st, 2008

okay…
so I got two thyrogen shots back in April as part of the 1st anniversary “test” to see if there were any thyroid cells left… the test came back positive… there are cells left…
step two of that is another round of thyrogen shots (did I mention that these shots cost my insurance company $1,000 each!!) and then a week ago thursday I went to the hospital to the Nuclear Meds department — and swallowed a capsule of radiated iodine…
This is to kill/show where the leftover cells are… it meant that there was radiation in my system… enough that I had to be in quarantine… not be around people, not handle my cats, not use regular silverware — disposable everything… lots of rules about washing hands etc. and then washing out the sink after… etc. etc. etc. a week’s worth of not-fun-ness.
I survived… (this helped) cheer me up…
and Monday I go in the morning for an uber-fun 90 minute full body scan… yayyy can’t wait for that.
(man my blog entries are getting sarcastic!!!)
So in the meantime I’m enjoying what I’m coming to call “thyrogen brain” — it could be similarly compared to what some women call “pregnancy brain” … the cloudy-unable-to-put-thoughts-together-quickly-and-dam-it’s-frustrating thing… I think I may have mentioned this before but when you go from being pretty intelligent and coherent and able to carry on conversations and plan something and even WRITE something… (you think I’m kidding?? go back through my blog entries…. you’ll see a difference) …it is terribly frustrating and makes you feel stupid and sad and angry and betrayed by your brain.
and it screws with your sleep schedule again too… just when you were about to be back in a somewhat normal (going to bed at 11:30 getting up at 8/8:30) routine… you’re back to the going to bed at 2/2:30/3am getting up at 10:30/11/11:30am thing… which really sucks because you still feel tired pretty much all day…
(thus ends the health whinging hooray!!)

big day tomorrow

Thursday, April 26th, 2007

My surgery is tomorrow morning sometime — I won’t find out the time until I call the surgeon’s office this afternoon. I’m starting to really feel the butterflies and just could not sleep last night.
Unfortunately my favorite golf game had it’s weekly scheduled maintenance that started at 3am (yes, andy don’t kill me, 3 am — I told you I couldn’t sleep!!) — how rude of them to carry out their scheduled maintenance on the night of my unscheduled insomnia!!! Hmph. I see how they are. But the maintenance is good — it brings new and fun things to the game…
While I am talking about the game… I have gotten to the level where I am almost what they call an “Amateur” — you start as rookie, then beginner, then junior then senior, then amateur, then semi-pro, then pro, and then world pro. I have hit 31 hole-in-ones — one day last week I hit 5 in one day!! I’m getting scary-good. :D

the end of sleepless nights for the Helsbys?

Monday, June 5th, 2006

we sure hope so!!
This morning I go for my results from the sleep studies… I meet with the doctor first of all, and then I meet with the respiratory therapist… to get my CPAP machine!!
WHOHOOOHOOOOOOOOOOO!
Can’t wait for that.
So I’ll let you know tomorrow how it worked out.
I’m closing tonight at work (by myself — again…) so I should be good and tired by the time I will be going to bed.

Non sleep study part two (cont’d)

Tuesday, May 30th, 2006

There was one point in the night where I woke up and had a bit of a mini panic attack — it is the strangest feeling in the world to wake up and feel short of breath and to take big huge breaths to catch your breath and feel and hear the air being pushed out of your mouth…
I am clausterphobic, and when I woke up and felt that, it was awful. The machine basically takes room air and gives it more pressure — as opposed to it being an oxygen tank. When I woke up like that, all I wanted was a fresh breath — this may or may not be a problem when I get the actual machine — the feeling of breathing stale air…. argh.
Anyhow — I was supposed to go back for my last appointment this morning with the doctor — to be prescribed the CPAP machine and to collect it to begin using it at home. But as things have it — that particular doctor is moving off from the practice to start up her own practice, and hence I was given a phone message with the option of rescheduling with her at her new practice, or rescheduling with a different doc at the old one.
I ended up with a different doc at the old one, merely because I did not want to go through the whole song and dance routine again of finding out if she would be covered under my insurance in her new practice…. what a nightmare.
So my appointment is next week — on Monday.
Hopefully there ends my sleep problems, and as a result, Andy’s sleep problems too!

Non sleep study part two (apologies for the delay)

Tuesday, May 30th, 2006

Sorry about that.
Life just took over and add to that the fact that the last time I typed up a lovely (long) blog entry it went missing into the great wide beyond… my motivation to blog was diminished.
so I’ll play a little bit of catchup for you…
Part two of the sleep study went as well as could be expected — I had requested that the doctor in charge of my study prescribe a sleep “aid” for me for my second night doing the study because I was told by the sleep lab technician that most people are able to fall asleep on their own the first night (which I failed abysmally at!) but they struggle to fall asleep on the second night because it is uncomfortable to sleep with the CPAP (continuous positive air pressure) mask on. So, figuring that if I didn’t sleep the first time, I was reallllly going to struggle the second time, I asked for the prescription. She prescribed a med called Sonata, which helps you fall asleep but doesn’t keep you asleep. She prescribed two pills, yet the outside of the bottle said take one pill. So I followed directions (should have taken them both together!!) and ended up feeling very drowsy and sleepy but never actually falling asleep. So after a while the lab tech brought the other pill in and I took that and evetually fell asleep.
The sleep mask is very awkward — although she gave me a choice of three different kinds — one that is like a shell that fits over the nose, one that fits over nose and mouth (apparently not recommended by the doctors because of the “leakage factor” — it’s all about keeping the air going into my lungs at a certain pressure, and if the air is leaking out from the edges of the mask or from my mouth or wherever, the pressure is decreased and the mask isn’t getting to do what I need it to do.) The third option was the one I chose — apparently it is the doctors’ favorite because it has the minimal amount of leakage factors. It looks like a smaller version of the expandable vaccuum cleaner hoses that you use the attachments on — it’s about an inch and a quarter in diameter, and has two rubber nozzles that fit just inside your nose (not highly uncomfortable, but not exactly comfy either!), and there are two straps that go behind your head to hold it in place.
Apparently, ideally you are to lie on your back to sleep with this mask, because then the mask isn’t affected by pillows pushing it or your arms or anything. I was very surprised that once I did fall asleep I didn’t remove the mask in my sleep — like I used to remove my night-brace oh so long ago when I wore braces.
(cont’d)

some sleep would be nice…

Monday, April 3rd, 2006

haven’t slept for the past three nights.
Friday night I can understand — the night before opening day — a bit like the night before your first day at school or like Christmas Eve… something big happnening soon…
but Saturday I should have been so exhausted I should have slept like a rock. Nope. Not only did I not sleep, I missed out on an hour that I wouldn’t have slept either because of the clocks going forward! Nevermind. I just could not get comfortable — my back ached (and yes, I did take a pain killer before bed) and my joints were sore.
Last night? Should have slept like a rock — again. But nope! Every time I fell asleep I began to dream about working. It was awful. So then I would wake up frustrated again, and toss and turn trying to get comfortable and then slowly fall asleep again, only to dream of more work. Then some time in the middle of the night we had a huge rumble of thunder — it was really loud! And then a few minutes later some lightning and more thunder…
So needless to say, I am not in good shape today. I am scheduled to work from noon til 8:30pm… pray for me! oy vey.