Posted on April 22nd, 2012 in RealLife by Andy

Can’t believe I haven’t posted since October on here, but I guess thats because most of the people I know are on Facebook – so that is where most of my updates are.
Since the last post I had a great 5k run, tore my meniscus on my right knee, had knee surgery and started to run again with a 10k and a 15k race completed (the latter today) all in training for a half marathon on May 5th – so if you want to follow my runnning antics, then take a look at my new blog Why Outrun The Bear?

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